Should I Use Aztec Clay Everyday?
What is Aztec Clay?
Aztec clay, also known as Aztec healing clay or Aztec secret Indian healing clay, refers to a type of bentonite clay that comes from Death Valley, California. It is composed mainly of montmorillonite, a swelling clay mineral rich in minerals like calcium, magnesium, potassium, copper, and silica (AztecHealingClay.co.uk).
The clay has strong absorptive properties and has been used for centuries by Native Americans for healing and detoxification purposes. It can draw out impurities from the skin and deeply cleanse pores when used as a facial mask (AztecSecret.com). The clay owes its name to the Aztec empire that historically used healing clays in their skincare regimens.
Purported Benefits
Aztec clay is said to provide many skin benefits, including deep pore cleansing, removing impurities and toxins, tightening and toning skin, and reducing acne.
According to a 2017 review in the journal Pharmacognosy Research, bentonite clay’s absorbent nature allows it to draw out impurities from the skin and tighten pores [1]. A review in Medical News Today also notes that bentonite clay may remove bacteria and oils that clog pores and lead to breakouts [2]. By deeply cleansing and detoxifying skin, Aztec clay masks may improve complexion and reduce acne.
How to Use
The Aztec clay mask is very simple to prepare and use. The most common method is to mix the clay powder with apple cider vinegar or water to create a paste-like consistency.
To use the Aztec clay mask:
- Mix equal parts Aztec clay powder with apple cider vinegar or water in a non-metal bowl. Using a non-metal bowl is important since the clay can react with metal. The mixture should form a thick, spreadable paste.
- Apply a thin layer of the clay mask evenly all over your clean face, avoiding the eye area. Using a brush can make application easier.
- Let the clay mask sit on your skin for 5-15 minutes. It will begin to harden and feel tight on your skin. This is normal.
- Rinse the clay mask off thoroughly with warm water. Be gentle when removing the mask from your skin.
It’s recommended to use the Aztec clay mask 1-2 times per week. Make sure to moisturize after removing the mask. Some redness and tightness is normal immediately after use.
Everyday Use Considerations
While Aztec clay masks have many benefits, using them too frequently may cause issues for some skin types.
Aztec clay is very drying and absorbent by nature. Frequent use can strip the skin of oils and moisture, leading to dryness, irritation, inflammation, and sensitization over time (1).
Those with dry or sensitive skin are most prone to irritation with overuse of clay masks. Using an Aztec clay mask daily may cause redness, flaking, cracking, or even breakouts in some (2).
Most skin experts recommend limiting use of potent clay masks like Aztec Secret Indian Healing Clay to 1-2 times per week at most. This allows you to gain the deep pore cleansing effects without over-drying the skin (3).
If opting to use a clay mask daily, it’s best to dilute it and leave it on for just 5-10 minutes to avoid drying out your skin. Pay attention to any signs of redness or irritation, and cut back on use if needed.
(1) https://www.reddit.com/r/SkincareAddiction/comments/32ui9x/aztec_healing_clay_mask_daily/
(2) https://whimsysoul.com/aztec-indian-healing-clay-review/
(3) https://www.byrdie.com/aztec-clay-mask-benefits-4771420
Who Should Use Daily
Aztec clay can prove very helpful for those with excessively oily skin or who are acne-prone. The clay is exceptionally absorbent and can help soak up extra oil and sebum from the skin (source). When used regularly, it may help normalize oil production and prevent clogged pores that can lead to breakouts.
Those struggling with frequent acne flare-ups may find daily aztec clay masks effective. According to one reviewer, using the mask daily for 5-7 days cleared up existing blemishes and prevented new ones from forming as rapidly (source). However, it’s best to start slowly (every 2-3 days) and monitor skin for dryness or irritation.
In general, aztec clay is gentle enough for daily use on very oily or acneic skin. Just be sure to moisturize properly after masking to avoid over-drying the skin.
Who Should Avoid Daily Use
Those with dry or sensitive skin should avoid using Aztec clay masks on a daily basis as the clay can be very drying for these skin types. The clay absorbs oils and impurities from the skin, which helps oily and acne-prone skin, but can exacerbate dryness and irritation in those prone to these issues.
People with skin conditions like eczema or rosacea should also avoid daily Aztec clay mask use. The drying and absorbing properties of the clay can further irritate sensitive skin conditions. Overuse of Aztec clay masks could cause increased redness, flaking, itching and inflammation for those with eczema, rosacea or general sensitive skin.
It’s best to limit Aztec clay mask usage to 1-2 times per week at most if you have dry skin or a sensitive skin condition. Be sure to moisturize properly after using the mask as well. Speak with your dermatologist if you have concerns about using Aztec clay with your specific skin type or condition.
Complementary Skincare
When using a strong clay mask like Aztec Secret Indian Healing Clay, it’s important to balance it out with gentle cleansers and moisturizers. Clay can be drying, so hydrating and moisturizing products help maintain skin’s moisture barrier.
Look for a gentle, non-foaming cleanser to avoid stripping your skin. CeraVe and Cetaphil make good options. Use a moisturizer like CeraVe PM Facial Moisturizing Lotion, which contains ceramides to reinforce the skin barrier and hyaluronic acid for hydration.
Hyaluronic acid is a humectant that attracts and binds moisture to the skin. The Ordinary Hyaluronic Acid 2% + B5 provides an affordable hyaluronic acid serum. Using serums with hydrating ingredients can boost moisture levels.
Be sure to avoid actives like retinol, vitamin C and exfoliants on days using the Aztec clay mask. Focus on gentle hydration and moisturizing instead.
DIY Clay Mask Recipes
Aztec clay masks can be customized and enhanced by mixing them with other natural ingredients. Here are some popular recipes focusing on apple cider vinegar, yogurt/honey, and essential oils:
With apple cider vinegar:
– Mix 1 tablespoon of Aztec clay with 1-2 tablespoons of apple cider vinegar and a splash of water to form a smooth paste (Source). The acetic acid in apple cider vinegar helps tighten pores.
With yogurt or honey:
– Combine 1 tablespoon Aztec clay, 1 tablespoon plain yogurt or honey, and 1 tablespoon water. Yogurt and honey are soothing ingredients that can be used for sensitive skin (Source).
With essential oils:
– Add 2-3 drops of lavender, tea tree, or any other essential oil to your clay mask recipe. The aromatic oils provide various skin benefits. Always dilute with a carrier oil if using on sensitive skin.
The Takeaway
Aztec clay can provide some skin benefits like absorbing excess oil and drawing out impurities when used as a mask. However, using it every day may be too drying and irritating for many skin types. It’s best to use Aztec clay masks no more than 1-2 times per week.
How often you use an Aztec clay mask should depend on your individual skin concerns and skin type. People with very oily or acne-prone skin may be able to use it more frequently, while those with dry or sensitive skin should limit use to 1-2 times weekly at most. Always do a patch test before full facial application.
For most people, using an Aztec clay mask 1-2 times per week is sufficient to help purify pores while not over-drying the skin. Pay attention to how your skin feels and adjust the frequency accordingly. Combining the mask with a good moisturizer can also help prevent dryness and irritation.
References
Chang, Alisa L. “8 Things to Know Before Using Aztec Clay Mask.” Healthline, Healthline Media, 11 June 2018, www.healthline.com/health/beauty-skin-care/aztec-clay-mask.
Carter, Sophie. “Aztec Secret Clay Mask Review.” Skincare.com, Skincare.com, 23 Apr. 2019, www.skincare.com/article/aztec-secret-indian-healing-clay-mask-review.
Ellyson, Kaitlyn. “How To Use Aztec Secret Clay Mask.” The Policy, 12 Aug. 2019, thepolicy.us/how-to-use-aztec-secret-clay-mask-a77.
Schmitt, Angie. “Can Using a Clay Mask Every Day Hurt My Skin?” LIVESTRONG.COM, Leaf Group, 3 Apr. 2019, www.livestrong.com/article/1012776-using-clay-mask-every-day-hurt-skin/.
